LEvEL UP

RETREAT & MASTERMIND 2021

An exclusive, holistic approach to healing and restoration for the professional who's ready to LEvEL UP  mind, body, and spirit making the next 6 months the BEST EVER personally & professionally.  

September 30th - October 2nd  
 

Life can be demanding, overwhelming, and feel like a never ending cycle of emotions to navigate. Here at LEvEL UP we recognize unhealed trauma and daily stressors without the correct coping skills or emotional regulation can deeply affect your mental & physical health, and performance.
 

YOU MIGHT BE FEELING:

  • BURNED OUT 

  • UNCERTAIN ABOUT THE NEXT STEPS

  • OVERWORKED

  • STRESSED 

  • FRUSTRATED

  • DISCONNECTED WITH PEERS

  • SCATTERED

  • OUT OF ALIGNMENT 

  • UNBALANCED

  • LIKE THERE IS MORE IN CAREER OR LIFE

BUT WHAT YOU NEED & WANT IS:

  • ELEVATED MINDSET

  • SUCCESS STRUCTURE (ROUTINE & HABITS)

  • IMPROVED SLEEP 

  • EMOTIONAL REGULATION

  • STRESS MANAGEMENT 

  • CRITICAL COPING SKILLS 

  • CONFIDENCE

  • CLARITY - WHAT DO I DO NEXT?

  • ACCOUNTABILITY

  • POWERFUL RELATIONSHIPS

  • IMPROVED COMMUNICATION TECHNIQUES 

If that's you, we're so glad you're here with us at LEvEL UP.

This Retreat and Mastermind was made for YOU!

RETREAT 

Events

We begin each morning with 
guided yoga & meditation  followed by a full breakfast bar.  The dining room overlooks the roof top pool & harbor giving you a beautiful start to the day. 
 

Every event is crafted with attention to detail that sets the tone for the following experience. 

Carefully planned group sessions and emotional detox teachings will follow.  Prepare to release negativity and restore the mind, body & soul. 

Session are conducted in a beautiful room in the historical district downtown rich with history & charm.  

Friends Eating Dinner

Culinary Delights

We want you to have an exquisite and unique experience here on
Amelia Island.

Lunch will be provided by a fresh, local deli in-between sessions & training.

Good nutrition is key to
your success.

 
For the evening we have a special culinary experience
planned Friday followed by a surprise adventure Saturday in which your meal will be provided.
(hint, bring something that will be comfortable on a boat)

Relax

This retreat is an opportunity to rest, heal, and restore in the presence of expert coaches that will guide you through meditative, powerful, and proven practices to release toxic energy that's holding you back from inner peace & highest self.
 
Unlike any other retreat, LEvEL UP gives you 5 experts in their field to quickly and affectively move you into a restorative state to gain clarity. We work together to focus on YOU.
 

Eyes Closed

Accomodations

Here at LEvEL UP we want all your stress to melt away. Your only job is to relax, be opened minded and know you are surrounded by expert healers during your stay.

We've included your harbor front hotel in historic downtown Amelia Island.

You are in the middle of shops, restaurants, art and history. Relax on this roof top pool or take a stroll by the harbor, grab some ice cream as you listen the live music coming from the local bands and allies.  

Hotel pool.jpg

MASTERMIND

Community Support

We understand the need to feel heard and supported by your coaches and other people just like you.

The LEvEL UP Mastermind is a 6 month group opportunity that will meet
bi-weekly over zoom. Your coaches will all be in the virtual room to guide, teach, and answer your questions.  

Have a specific question for a particular coach? Submit a "Hot Seat" request and get your exact question answered from the coach you request!

If possible, it get's even better! We know the holidays are coming and you might need extra support & connection through the season so we created something special for you. 

LEvEL UP members will have a private Facebook group hosted by our 5 coaches. We will be posting everything from breath work for anxiety, nutrition plans & recipes to co-parenting and relationship tips for the next 6 months. 

Together We Will 
LEvEL UP

Hand Pile of Happy Group

Expert Coaches

Imagine having access to 5 health experts ready to answer the most challenging questions and give you real time actionable steps, tools, and resources that move you quickly from Stress & Pain into
Ease & Flow. 

During the next 6 months you will have access to our coaches plus guest appearances by other experts and professionals in their field.

Relationship, business, finances, divorce, single, mental health disorders, co-parenting...we have you covered! 

Holidays, business investments, family dynamics... we will show you healthy ways to cope, thrive, and LIVE as the best version of yourself despite the obstacles. 
LEvEL UP in all areas. 

Your coaches have knowledge AND life experience with trauma. You will find a safe place to surround yourself with professionals who will guide you through to the other side of healing and who like you have  experienced pain, loss, and abuse.

The next 6 months you will
be surrounded by
love & compassion allowing 
you to grow & thrive safely.




 

Virtual Team Meeting

BONUSES 

#1   Optional 30 minute kickoff session with each coach.
#2  Mid point & 6 month private session with each coach.
We want to make sure you stay focused and continue to LEvEL UP!
#3  Exclusive, custom resources from each coach based on your needs and goals.
i.e. Nutrition plan, meditation for anxiety, goal setting & success routines outline.
#4 Pay in full Bonus - VIP 1/2 day on Sunday. Ask about this option for more details.

MEET YOUR COACHES

SHELEA DAILY

Peak Performance Coach

Shelea Daily is a Registered Nurse, mother of three, and Life Coach with a specialties in Narcissist Abuse Recovery, Leadership Development, and Personal Empowerment. 

After leaving a toxic relationship that spanned over a decade, Shelea turned her focus to healing from both the traumatic childhood and the narcissistic abuse. She founded The Pain to Purpose Project teaching people from all over world how to become top performers personally and professionally despite a painful past.

Shelea has 20 years in healthcare with a specialty in emergency care, and Trauma/Neuro ICU. She later taught for Stryker as Clinical Specialist.  The knowledge and leadership skills are now shared daily in her coaching practice.

CLICK HERE TO LEARN MORE

LIAM GILLEN

Energetic Realignment Coach

Liam Gillen has dedicated much of the last fifteen years to being deeply involved in meditation and spirituality, and is passionate about helping people who are seeking a deeper experience of life. He coaches one-on-one and develops and delivers his own workshops and retreats focused on creating and maintaining a mindful approach to living your best life.

 

Before that, Liam had an accomplished career as a senior-level executive, consultant, and entrepreneur, with extensive experience in real estate, education, and the hospitality industries. He has lived and worked in many countries around the world.

Liam is the CEO of Amrit Yoga Institute and holds an MBA and is an

E-RYT500/YACEP Instructor certified in Yoga, Yoga Nidra and Yoga Therapy.

CLICK HERE TO LEARN MORE

CAROL O'DELL

Health & Fitness Coach

Carol D. O'Dell is the founder of SWAG FitWell. She is Certified Wellness Coach, Personal and Group trainer with advanced certifications in Sports Nutrition, Behavioral Change, Active Aging, Core Foundations, Foam Rolling Technique. Carol created Big Ball Bounce!  a rebound /movement dance therapy. WFA, ACE, SCW 7.2  4.5. and 4.1.

 

Carol is the author of Mothering Mother: A Daughter’s Humorous and Heartbreaking Memoir. She is family caregiving blogger, influencer, a motivational speaker and has been CNN.com and Fox, CBS, and NBC affiliates around the country.

CLICK HERE TO LEARN MORE

TONYA CLARK

Holistic Health Coach

Tonya is a certified Holistic Health Coach, Vinyasa Flow Yoga Instructor, and certified in Functional Nutrition.

 

She believes true Health and Wellbeing can only be created if you look at the whole picture of a person, their environment, community, what they eat, how they move, stress levels, sleep, how they play, and if they spend time in nature.

 

Tonya specializes in women who have lost their health due to extreme stress from traumatic relationships and need to build back health mentally and physically. She personally experienced after leaving a 21 year high conflict relationship while battling an autoimmune disease. 

Tonya is the CEO and founder of My Nourished Life. She has bachelors degree in Health and Human Services with a focus on Crisis Intervention and Family Dynamics. 

CLICK HERE TO LEARN MORE

DEB CUNNINGHAM

Yoga & Mindfulness Coach

Deb has an award winning career in healthcare spanning more than 2 decades. Her work in Biotech/Medical marketing and sales expanded her unique understanding of how body and mind health are crucial elements to overall wellbeing.

 

She has taken her expertise in the healthcare industry and perfectly blended it with her 20+ years of practicing and teaching yoga and mindfulness. Deb has been a respected yoga and wellness consultant helping create the content, programming, and Teacher Training throughout North Florida and South Georgia.

 

She is a certified RYT500/YACEP yoga instructor, BS Psych and certified Yoga Nidra instructor.

Deb is passionate about creating wellness in both her corporate world and personal life allowing her to approach your personal growth and organizational needs from a unique lens.

CLICK HERE TO LEARN MORE

Yes, I want in before spots are gone!

This event is by personal invite only so if you are reading this,
someone cares about you deeply.

Contact one of our coaches to learn more about how you can save your seat.

Below you will find three ways to join the LEvEL UP community. 
 

RETREAT & MASTERMIND

** BEST OPTION **

Due to the exclusive nature of the event and private activities planned, time is running out to participate in this option. 

Please contact your coach immediately to get more information about how you can reserve your seat. Send us a message personally

or through social media to reserve your spot.

RETREAT  

** RETREAT ONLY**

This option is for the individual who is looking for a powerful restorative and deeply cleansing weekend. Be prepared for the emotional detox and clear

mindset that will follow.

 Please contact your coach immediately to get more information as the deadline is quickly approaching. Send us a message personally or through social media to

ask about availability. 

MASTERMIND

** MASTERMIND ONLY **

This option is for the individual who is deeply committed to personal development and growth in all areas of life. To LEvEL UP you must surround yourself with people that have the tools and resources to get you

to the next level. 

Quantum leaps, collapsing time, and expediential growth will never happen without the leadership or environment positioned to take you to the next level. 

 

 Contact your coach immediately

to get more information. We start this month!